Iranian dates are recognized globally for their exceptional quality and unique taste. They are rich in iron and natural sugars, making them a healthy snack choice. Persian dates are a great source of various nutrients such as calcium, magnesium, potassium, and vitamins A, B, and C. The dates are categorized into three groups based on their moisture percentage: Fresh, Dry, and Semi-Dry. There is a variety of Iranian date fruits available, including Bam Mazafati Dates, Piarom Dates, Kalute Dates, Zahedi Dates, Kabkab Dates, Sayer Dates, Rabbi Dates, Shahani Dates, and others. Iran's diverse climates are suitable for growing most kinds of date fruits.

Why Iranian Dates

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